Fitness Consulting 

 

Body Balance

Movement Therapy

Vinyasa Yoga

Pilates

Core Strength

Just Breathe

AIS

 

Movement Therapy

 

Inner Element Movement Therapy utilizes the art of dance, balance, movement, music, and energy to help reduce stress, create self-expression, improve cognitive & physical performance and open sensory awareness, bringing out the best in you.

Check out our events calendar to locate a Movement Therapy class or program near you!