Fitness Consulting 


Body Balance

Movement Therapy

Vinyasa Yoga


Core Strength

Just Breathe



Movement Therapy


Inner Element Movement Therapy utilizes the art of dance, balance, movement, music, and energy to help reduce stress, create self-expression, improve cognitive & physical performance and open sensory awareness, bringing out the best in you.

Check out our events calendar to locate a Movement Therapy class or program near you!