Fitness Consulting 


Body Balance

Movement Therapy

Vinyasa Yoga


Core Strength

Just Breathe



Fitness Consulting

Inner Element approaches fitness as a total life concept. A gym pass is unnecessary to care for your body, lose weight, increase your energy or be healthy. 

A game plan is necessary.

Inner Element designs a life-fitness plan that works for you. The programs are individualized for your schedule and lifestyle with activities that you are either already doing or that you absolutely LOVE. This approach makes your fitness goals attainable.

Not simply a life-fitness plan, but a lifetime plan for fitness.